I'm a completely sedentary computer programmer. I sit at a computer eight hours a day just for work, let alone for fun after.

This means I resemble a potato both in appearance and in stamina. I'm 5'8" and around 175lbs.

Last week I found a personal trainer, and tomorrow is the day I meet him. I decided to blog about this, so I have a record of my accomplishments and my pain, for future reference.

The "before" picture.
The "before" picture.
July 22, 2020